I touched on my interest in teaching group fitness and my initial teaching experiences.

I’ve been teaching.  And developing my skills.  Working on my technique.

But I’ve been radio silent on my progress as I waited.

And waited.

And waited.

And waited.

For this:

Back in January I made it a semi-private goal to become a BodyStep instructor.  I wasn’t sure if I was just grasping at straws, or if I’d be plagued with too much doubt to go through with it.

But through a combination of support from Dan and my best gym friend, Kim, and a lot of determination and practice, I made it through initial training, team teaching, peer assessment, and finally a video assessment to acheive this certification.

I almost don’t even recognize the girl I was back in January.  Through the work I did to acheive this certificate, I didn’t just grow stronger and fitter.  I changed how I saw challenges and set backs and things that used to make me quake don’t even register.  When I think about something I want to do, I don’t see roadblocks and hurdles anymore.  I see fun, an adventure.  And I’m sure I can do it.

Pst…I’m planning a post (or maybe a couple of posts) detailing how I went about earning my certification.  If you have any questions for me, please leave them in the comments, and I’ll work those answers in those posts.  Thanks!


  • http://lavieoverseas.com/ Natasha

    Congratulations! You worked so hard — but there’s a difference between KNOWING you are capable of doing something and having an official piece of paper documenting it. Does this mean you could go to any gym and offer the class, or is it tied to just certain gym chains (i.e. Golds, Washington Sports Club)?

  • Marie

    Congratulations, Sarah!! What wonderful news! You have worked so hard for this and your passion, talent and determination paid off. They are lucky to have you as an instructor!

    I always wonder with group fitness classes how much the instructors are able to tweak the official routines with their own moves or music selections. Will you be able to add a little Sarah flair to your classes? ;-)

  • Laura

    Congratulations Sarah! I know that was a lot of work and waiting is always really stressful too.

  • http://somispeaks.com/ Nilsa @ SoMi Speaks

    I think any accomplishment when balancing family responsibilities is amazing. Congrats!

  • http://twitter.com/laurentheanimal laurentheanimal

    Congratulations, Sarah!!! :)

  • Nave Mike

    Congrats Sarah.

  • http://twitter.com/loveverydaylife Becky

    I’m SO excited for you and SO proud! Way to go Sarah!!!

  • http://twitter.com/iheartveggies Liz

    CONGRATS sarah!!! that’s so awesome!!

  • http://www.sarahrosemary.com Sarah Bagley

    Thank you, everyone! I appreciate the support :)