What a week.  It took about two days before I could lift my arms above shoulder level after my all day Super Q adventure.  But I didn’t let that stop me from training for another group fitness goal I’ve got up my sleeve…  And when I wasn’t training, I chased this kid around and took her to the sprayground for some end-of-summer fun.

Anyway, more on that later.  Here are some links I loved this week:

+This non-dairy ice cream intrigues me.  I’m a big real ice cream fan, but this looks good enough that I might give it a try.

+I love how Ashley beautified her planner.  I might need to procure some of those cute stamps.  (Ashley is also a YouTube beauty guru; check out Ashley’s beauty videos on her channel MakeupTIA.)

+Caiti’s pictures from Tuscany make me itchy to book a plane ticket to Italy.

+I wrote about my first experience at a Les Mills Quarterly this week, and at the Quarterly I finally met Chase from The Chase Project blog and fellow Les Mills instructor.  She got some great shots at the Super Q, and I loved reading her take on the event.

+Katie and her husband are working away on turning an airplane hanger into a home, and they’ve made tremendous progress.  I can’t wait to see the finished product.

I’m looking forward to this upcoming long weekend.  I’m teaching some BodyStep and celebrating my high school girlfriend’s upcoming wedding with a fancy dinner and bridal shower.  Any fun plans?  Have a great weekend!