reverb14 is a prompt-a-day series for the month of December designed to reflect on 2014 and project on hopes and dreams for 2015.  Through December 31st Meredith, Kat and I will post each day with a new prompt.  Join us by writing, or join us by reading.   Follow us on Twitter @project_reverb and hashtag #reverb14.  Let’s reverb.

Creature of Habit | Did you form a new habit this year? Or continue with an old one? Is it a good habit? Or one you’d like to break?

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I’m the best at habits! I love a good habit. Fitness is probably my strongest habit. Next to drinking endless cups of tea and trolling Target and CVS for new beauty products. And shopping at Athleta.

One habit I did not curate – and I’d like to curate – is a habit of daily gratitude and mindfullness. I’m thinking, something like a gratitude journal? And a new yoga practice? Anyone have any advice? What works for you?

Author

Sarah is a thiry-something wife to an engineer and mother of three. She loves teaching aerobic and cycling classes, learning to shoot with her DSLR in manual mode, and drinking coffee.