Today we’re talking about that sweet yet not-so-sweet for us product: SUGAR. Here’s what we talked about:
+How sugar is hidden is almost everything. Check your labels!
+The addictive qualities of sugar.
+How to wean yourself off of sugar.
+Kim’s sugar allergy.
+Planning ahead for a sweet treat – and weaning ourselves off after the indulgence.
We also share our B+ moment of the week and answer a listener question.
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