Category

The 25% Friends Podcast

Category

25% Friends // Episode #32 // The Embarrassing Moments Edition

Today is all about embarrassing moments!

+Physical vs. verbal emabarrassment

+Kim and Sarah each share embarrassing moments from their past.

+Would we tell other people if they had their fly down, spinach in their teeth, etc…

We started an IG account! Please, come say HI! We want to talk to you!

Please connect with us on our Facebook page! We love hearing from listeners. Ask us a question or leave us a comment about the show. And you can also email us at 25percentfriends@gmail.com

Also, we’d absolutely love it if you left us a review and rating on iTunes. It makes our day to see new reviews!

25% Friends // Episode #31 // The Productivity Edition

We LOVE productivity! In this episode, we give our tips, ideas, and strategies for staying on task!

+We chat about when we’re the most productive.

+Multitasking and performing process in parallel.

+Productivity tips, ideas, and strategies.

+Being finishers vs. openers.

+Routines and habits.

We started an IG account! Please, come say HI! We want to talk to you!

Please connect with us on our Facebook page! We love hearing from listeners. Ask us a question or leave us a comment about the show. And you can also email us at 25percentfriends@gmail.com

Also, we’d absolutely love it if you left us a review and rating on iTunes. It makes our day to see new reviews!

25% Friends // Episode #30 // The Community Edition

For the love of our community! In this episode, we chat all about our love of community and the importance of community in our lives.

+What community means to us.

+What communities we are a part of and our roles in each of the communities.

+How to break into a new community.

+How to you foster strong relationships within your communities.

+Sarah’s Creative Colleagues group. Come join!

We started an IG account! Please, come say HI! We want to talk to you!

Please connect with us on our Facebook page! We love hearing from listeners. Ask us a question or leave us a comment about the show. And you can also email us at 25percentfriends@gmail.com

Also, we’d absolutely love it if you left us a review and rating on iTunes. It makes our day to see new reviews!

25% Friends // Episode #29 // Live at Lululemon Edition

For the love of athleisure! It’s the first 25% Friends Live Edition!

+What is athleisure?

+How has athleisure changed over the years.

+Is athleisure appropriate for all (or most!) occasions.

+Kim’s athleisure business suit and Sarah’s collection of vinyasa scarves.

+Is athleisure elitist?

+And lots and lots and lots of listener Q+As!

You can WATCH the show here!

We started an IG account! Please, come say HI! We want to talk to you!

Please connect with us on our Facebook page! We love hearing from listeners. Ask us a question or leave us a comment about the show. And you can also email us at 25percentfriends@gmail.com

Also, we’d absolutely love it if you left us a review and rating on iTunes. It makes our day to see new reviews!

25% Friends // Episode #28 // The Sex Edition

Caution! We are adults having adult conversations, so this episode is not suitable for young ears!

+When and how Kim and Sarah learned about sex, thoughts on puberty. Talking to kids about sex.

+Why sex is so taboo and shameful.

+How the love language of Physical Touch plays into sex.

+What is important in a sexual experience.

+Sex between a man and a woman and sex between two women.

We also answer listener questions about our LIVE PODCAST AT LULULEMON! Basically: come one, come all! We will NOT put you on the spot. This is for fun! If you want shop, great! If not, great!

We started an IG account! Please, come say HI! We want to talk to you!

Please connect with us on our Facebook page! We love hearing from listeners. Ask us a question or leave us a comment about the show. And you can also email us at 25percentfriends@gmail.com

Also, we’d absolutely love it if you left us a review and rating on iTunes. It makes our day to see new reviews!

25% Friends // Episode #27 // The Resiliency Edition

In today’s episode, we’re presenting the counter to negative self-talk: self-compassion and resiliency.

+We chat about resiliency: what is it, what it means

+How we cope with challenges, set backs, issues that come.

+Why we cope well, and why we don’t.

+How we get ourselves out of a negative loop.

+Self-compassion: what it is, what it isn’t.

+The difference between self-compassion and self-esteem.

We also answer a listener question about fairy tales and give our “what’s making us happy” moment.

We started an IG account! Please, come say HI! We want to talk to you!

Please connect with us on our Facebook page! We love hearing from listeners. Ask us a question or leave us a comment about the show. And you can also email us at 25percentfriends@gmail.com

Also, we’d absolutely love it if you left us a review and rating on iTunes. It makes our day to see new reviews!