#reverb14 | prompt 26 | energy

December 26th, 2014 Posted by Connection, Uncategorized 0 thoughts on “#reverb14 | prompt 26 | energy”

reverb14 is a prompt-a-day series for the month of December designed to reflect on 2014 and project on hopes and dreams for 2015.  Through December 31st Meredith, Kat and I will post each day with a new prompt.  Join us by writing, or join us by reading.   Follow us on Twitter @project_reverb and hashtag #reverb14.  Let’s reverb.

Energy | What gave you energy this year? What took away your energy?

weekend-2014.1

Fitness! Fitness! Fitness!

I’ve loved fitness for longer than I’ve loved anything. I’ve always been active. And I’ve always loved a good sweat. Today someone in my class said: “You’re the best teacher at this gym!” And my heart burst open. I love fitness for the energy it gives me – and I love even more to pass on that energy.

Hi! I’m Sarah, I am passionate about creating community, building deep connections, and the power of creativity. I live in Northern Virginia with my husband, our three kids, and our golden-lab mix.

I believe in leggings as pants, and I drink my coffee black. I love shopping at Costco, teaching group exercise classes, and, athleisure.

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say hello!

sarah@bagley.org