#reverb14 | prompt 26 | energy

December 26th, 2014 Posted by Connection, Uncategorized 0 thoughts on “#reverb14 | prompt 26 | energy”

reverb14 is a prompt-a-day series for the month of December designed to reflect on 2014 and project on hopes and dreams for 2015.  Through December 31st Meredith, Kat and I will post each day with a new prompt.  Join us by writing, or join us by reading.   Follow us on Twitter @project_reverb and hashtag #reverb14.  Let’s reverb.

Energy | What gave you energy this year? What took away your energy?


Fitness! Fitness! Fitness!

I’ve loved fitness for longer than I’ve loved anything. I’ve always been active. And I’ve always loved a good sweat. Today someone in my class said: “You’re the best teacher at this gym!” And my heart burst open. I love fitness for the energy it gives me – and I love even more to pass on that energy.

Hi! I’m Sarah, I am passionate about creating community, building deep connections, and the power of creativity. I live in Northern Virginia with my husband, our three kids, and our golden-lab mix.

I believe in leggings as pants, and I drink my coffee black. I love shopping at Costco, teaching group exercise classes, and, athleisure.


say hello!