We both recently completed our 200 hour Yoga Teacher Training certifications, so in this episode, we chat all about our prior experience with yoga, our teacher training experience, and how we’re not really all that flexible.
+Our previous yoga experience and thoughts about yoga.
+The crunchy parts of yoga like mantras, chanting, and chakras.
+Our favorite poses.
+How we thought yoga teacher training would be – and what it was actually like.
+Advice on going through a yoga teacher training and why we picked the programs we picked.
+How we’re strong…but not that flexible. And we’re still yogis!
We also answer a listener question and chat about what’s making us happy this week!
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