25% Friends // Episode #40 // The Yoga Edition

September 14th, 2017 Posted by Podcast, The 25% Friends Podcast 0 thoughts on “25% Friends // Episode #40 // The Yoga Edition”

We both recently completed our 200 hour Yoga Teacher Training certifications, so in this episode, we chat all about our prior experience with yoga, our teacher training experience, and how we’re not really all that flexible.

+Our previous yoga experience and thoughts about yoga.

+The crunchy parts of yoga like mantras, chanting, and chakras.

+Our favorite poses.

+How we thought yoga teacher training would be – and what it was actually like.

+Advice on going through a yoga teacher training and why we picked the programs we picked.

+How we’re strong…but not that flexible. And we’re still yogis!

We also answer a listener question and chat about what’s making us happy this week!

We started an IG account! Please, come say HI! We want to talk to you!

Please connect with us on our Facebook page! We love hearing from listeners. Ask us a question or leave us a comment about the show. And you can also email us at 25percentfriends@gmail.com

Also, we’d absolutely love it if you left us a review and rating on iTunes. It makes our day to see new reviews!

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Hi! I’m Sarah, I am passionate about creating community, building deep connections, and the power of creativity. I live in Northern Virginia with my husband, our three kids, and our golden-lab mix.

I believe in leggings as pants, and I drink my coffee black. I love shopping at Costco, teaching group exercise classes, and, athleisure.

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say hello!

sarah@bagley.org