25% Friends // Podcast #50 // The Self Care Edition

February 1st, 2018 Posted by Podcast, The 25% Friends Podcast 0 thoughts on “25% Friends // Podcast #50 // The Self Care Edition”

Welcome to the Self-Care Edition! In this episode Kim and Sarah discuss:

+What is self-care? What does it mean to us?

+What do we look like and how do we act when we’re low in the self-care department.

+Fitting in self-care into our schedules.

+Tips and advice for self-care rituals throughout our days.

+Why self-care is important to us.

We started an IG account! Please, come say HI! We want to talk to you!

Please connect with us on our Facebook page! We love hearing from listeners. Ask us a question or leave us a comment about the show. And you can also email us at 25percentfriends@gmail.com

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Hi! I’m Sarah, I am passionate about creating community, building deep connections, and the power of creativity. I live in Northern Virginia with my husband, our three kids, and our golden-lab mix.

I believe in leggings as pants, and I drink my coffee black. I love shopping at Costco, teaching group exercise classes, and, athleisure.

say hello!