Podcast #278 // Heather Chauvin on Mindfulness, Transforming Experiences, and Being Present in Your Life

Heather Chauvin has been named the next generation’s thought leader in parenting and women’s leadership. Her mission is to crack women open to their deep potential and help them create the life their soul craves.

Heather is the creator of the New & Noteworthy Podcast, the Mom Is In Control Podcast, and has been featured on the OWN network, Huffington Post, TV outlets and others. Through her Courageous Rewrite Initiative, Heather gives voice to many humans who courageously took inspired action to create lives they’re proud of.

With wit and wisdom, Heather inspires a global community of women to take back control of their lives and evolve how they lead, work, play, and parent.

In this episode we dive deep into Heather’s cancer diagnosis that completely changed her perspective and the way she lead her life. We discuss the power of mindfulness and what it means to be truly present in your life.