Posts In: Uncategorized

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Podcast #164 // Kim Vargo on Yellow Brick Home

If you want to know about the business of blogging, I’ve got the episode for you! Kim Vargo of Yellow…Read More

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Podcast #162 // Mini Episode on Exercise, Fitness Habits, and Not Quitting

In today’s mini episode, I’m sharing how, seven years ago, I couldn’t even make it through a BodyPump chest track…Read More

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25% Friends // Episode #27 // The Resiliency Edition

In today’s episode, we’re presenting the counter to negative self-talk: self-compassion and resiliency. +We chat about resiliency: what is it,…Read More

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Podcast #161 // Acharya Shunya on Ayurveda Lifestyle Wisdom

I’m fascinated by Ayurveda and Vedic teachings, so it was an honor to speak with Acharya Shunya about her new…Read More

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Podcast #160 // Jess Lahey on Writing, Not Writing, and the Gift of Failure

It was an honor to speak to Jess Lahey, a mother, writer, and podcaster I so admire. Jess is the…Read More

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Video // Mini Omelets

January 25, 2017 Uncategorized 0

One of my most-read blog posts and something I get comments on all the time are my mini omelets. I…Read More

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Podcast #159 // Lisa Princic on Heart Over Hustle

Today’s guest is Lisa Princic, a business coach who helps entrepreneurs find where their personal values meet results-focused business strategies.…Read More

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You’re Perfect. Just The Way You Are.

January 23, 2017 Connection, Uncategorized 0

“The girls let me sit with them yesterday. Because I wore the right clothes.” The coffee cup hovers near my…Read More

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25% Friends // Episode #26 // The Negative Self Talk Edition

Today we’re talking all about that not-good-for-us habit of negative self talk. +What is negative self talk? And what are…Read More

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Podcast #158 // Lauren Dufresne on Cut Color Culture

I had the best time chatting with Lauren Dufresne about changing careers, becoming a stylist, owning her own PR Partners,…Read More